Text by Yang Jingjing from Kangda Environmental Protection (Shangqiu) Water Co., Ltd.

       In order to implement the gist of the National Hygiene and Health Conference, to prevent and reduce environmental pollution, common diseases and chronic diseases, and to raise health awareness and improve the staff's ability of survival and rescue, on November 26, Kangda Environmental Protection (Shangqiu) Water Co., Ltd. held a lecture on air pollution and the prevention of occupational diseases and chronic diseases. The lecture was given by Wang Meng, an instructor and senior nutritionist of Henan Safety and Health Education Center.

       The lecture started with an introduction to cardio-pulmonary resuscitation as a way to respond to health emergencies that might happen in our life. In simple but informative words, Wang Meng explained and demonstrated how to place the patient, compress the chest, open the airway, and deliver rescue breaths. In addition, Wang Meng also lectured on occupational diseases which are common in leaders and workers like frozen shoulder, lumbar disc herniation, and varicose veins of lower limbs, and showed the method of self-diagnosis. At last, Wang Meng shared feasible solutions to environmental pollution, protection against haze, and the mitigation and treatment of chronic diseases. The audience responded interactively and warmly during the lecture. After the lecture, many people thought highly of its easy-to-understand, educational and interesting contents and its high degree of guidance and practicability which properly addressed the audience's actual work situation and common health concerns.

       Through this lecture, the audience has learned the theory and practices of first aid and the prevention and treatment of chronic diseases. Furthermore, they have become more aware of health and disease prevention and more prepared to protect themselves and keep fit, which lays a sound foundation for a healthier lifestyle.